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Beginners yoga

March 10 @ 10:00 am - 11:00 am

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This 3 weekends work shop will cover the basics of hatha yoga allowing you a good introduction to various breathing techniques, some theory/ philosophy, mediation and some basic asanas ( postures) . each session will be 1 hour , with some extra time at the end to ask any questions you may have. The 3 weeks is £30 per person. Must pre book no drop ins . please email me for more information [email protected] or pm me.

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Details

Date:
March 10
Time:
10:00 am - 11:00 am
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