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Chakra Balancing Workshop

March 24 @ 9:30 am - 12:30 pm

Introduction to the Chakras, connecting with each Chakra through awareness and mantra with Serafina.

A yoga practice including asana (poses), pranayama (breath) and guided meditation.

An opportunity to learn about and connect with the main 7 energy centres or Chakras of the body.

Through a sequence of postures and our breath we are able to align our Chakras.

Relax with a guided flower meditation to open and balance the energy flow.

£25 per person

Bookings are non-refundable.

Details

Date:
March 24
Time:
9:30 am - 12:30 pm
Website:
https://www.facebook.com/events/433172490432256

Venue

Kalimukti Yoga Studio
Kalimukti Yoga Studio, Bath Street, St Helier
Jersey,JE2 4STJersey
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